I grew up in Harrisburg and competed in sports throughout my youth. I spent my 20s having kids and found myself 30, out of shape, and overweight. A friend talked me into coming to my first CrossFit-style workout class. It was a humbling experience but I decided it was something that was going to challenge me and I had no valid excuse not to.

For everything I was physically unable to do there was 10 other options I could do. I got real good at creatively scaling  wods. All I had to do was show up and I knew I’d get through whatever was thrown at me.

For me it was the community that kept me coming back. These were the same people that were the motivation behind starting Chaos. We couldn’t imagine this family going anywhere else.  We pride ourselves in being a welcoming community that are all here to better ourselves and cheer for the person next to us.